Where to Buy Organic Cold Pressed Groundnut Oil Online ?


What Is Cold Pressed Oil?

The oils you use for everyday cooking are extracted from seeds, fruits, vegetables and nuts. From olive oil to sesame oil, the way that oil is extracted has a direct effect on how the oil tastes in your food and the amount of nutrients it has to offer. Using heat to extract the oil produces more of it, but heat can degrade the oil’s flavor and nutritional quality. Using low-heat methods produced higher quality oil, albeit in lesser quantities.




The Cold-Press Process

Extracting oil through cold-pressing involves crushing the seed or nut and forcing out the oil. Presses come in a range of sizes, from small sizes for home use to huge commercial presses. The seeds are dropped inside a cylinder that contains a rotating screw. This screw grinds and crushes the seeds until the oil is extracted. Small holes in the bottom of the cylinder allow the oil to escape into a collection container. Although some heat is generated through friction as the screw breaks down the seeds, it’s usually not enough heat to damage the oil.

The Hot-Press Process

Some presses use heat to advance the oil extraction process. Electric heaters can be attached to the press cylinder; as the seeds inside the cylinder heat up, they become softer and break down more easily. Although this method tends to generate higher quantities of oil, the heat can reduce the flavor, aroma and nutritional content of the oil.

Cold Pressed Oil and Health Benefits 

You may ingest some types of oils specifically for their health benefits, including evening primrose oil, believed to contain powerful free-radical-fighting antioxidants. However, a 2004 study conducted at London’s Imperial College School of Medicine discovered that the beneficial antioxidants were only found in trace amounts in most commercially offered formulas. When scientists tested a commercially available cold-pressed formula, they found greater quantities of antioxidants, leading them to pronounce the cold-pressed evening primrose oil superior in terms of potential health benefits.

Uses for Cold-Pressed Oil

Cooking is the primary use for cold-pressed oil. Olive, sesame, sunflower, canola, and coconut oil, cold pressed groundnut oil can all be extracted using cold-pressed methods and used for flavor in marinades, salad dressings and baked goods. Makers of aromatherapy and cosmetic products use oils from almonds, jojoba, rosehip seeds and more. Flaxseed oil and evening primrose oil are readily available online as dietary supplements. The EPA approved cold-pressed neem oil, derived from the seeds of the tropical neem tree, for use as a biopesticide in 2009. Incredibly, cold-pressed neem oil repels insects without harming plants, animals, fish, birds, people or the environment.

Cooking with Cold-Pressed Oil

Although cold-pressed groundnut cooking oil offers a richer flavor. Cold pressed are oils cholesterol free, are unrefined or unprocessed, do not contain harmful solvent residues and contain natural antioxidants that are beneficial for the body.
According to Dr. Zamurrud Patel, Nutritionist, Global Hospitals, Mumbai, "Olive, sesame, sunflower, canola and coconut oil can all be used for cooking, however these cold pressed oils shouldn't be used in a huge quantity or shouldn't be exposed to a lot of heat." While it is generally recommended to cook with cold pressed oils as they not only give a rich flavour to the food but are also healthy; however, cooking with these oils may be slightly tricky. These kinds of oils don't really mix well with heat, which is the sole reason why they are not extracted through heating techniques. These oils have a lot of unsaturated fats which tend to degrade when exposed to heat. If you use these oils for deep frying or sauteing, the unsaturated fats may break down making them unsafe for consumption. Oils like sesame oil and olive work best when sprinkled over the cooked food.
If you plan to switch to cold pressed oils, make sure you are not heating them too much, use them on top of salads, breads and cooked meats for a combination of flavour and health.

Where to buy Cold Pressed Groundnut Oil?

You can Buy From Pristine's Fields of Gold - Organic Cold Pressed Natural Groundnut Oil


Organic Cold Pressed Groundnut Oil is extracted only from selected premium quality organic groundnuts. It is unrefined, unbleached and most importantly, cold pressed. Most conventional groundnut oils in the market are extracted through heat or chemical processes. Cold pressed oils retain natural antioxidants and phytonutrients that are otherwise damaged when exposed to heat.
  • Certified Organic
  • 100% Natural Cold Pressed Groundnut Oil
  • Rich in Oleic Acid and MUFA (Mono Unsaturated Fatty acids) which has been proven beneficial for cardiac health
  • Cold Pressed Groundnut Oil is naturally rich in antioxidants, Vitamins and Minerals

Resource: 
https://www.livestrong.com/article/145529-what-is-cold-pressed-oil/
https://food.ndtv.com/food-drinks/guide-to-cold-pressed-oils-would-you-replace-them-with-cooking-oils-1772859
https://medium.com/dawaibox/cold-pressed-oils-make-the-switch-today-for-excellent-health-237d01a82d85
https://pristineorganics.com/product/organic-cold-pressed-groundnut-oil/

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