End Monotony Of White Rice by Switching to Healthier Black Rice and Red Rice Varieties
The history of Rare varieties of rice The journey embarked by the rare varieties of rice for their survival is huge. In Ancient times the Emperors restricted the consumption of rare varieties of rice. Because they are poisonous you assume? No, owing to its royal colour, health benefits, and healing power it was forbidden/withheld for the commoners to grow as well as consume, which mean it could be eaten only by the Emperor. In Indian traditional medical system (Ayurveda), pigmented rice has been called shastika rice & claims that it can restore imbalances in the human body. The demand for the rare and different varieties of rice has been growing in modern years, which are sold for as much as 50% more than traditional rice cultivars which are Black rice, Red rice, Rajmudi rice, Kaje rice & more. Nutritional value and Health benefits These rice are no longer hidden from its true benefits, it is a healthy variant of rice than the tedious white...